Women's Wellness Morning
Join us for an uplifting women-only wellness morning created to celebrate, nurture & empower you.
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SECONDSFAQs
What’s included in my ticket?
Your ticket includes a Pilates session, guided meditation, access to the traditional sauna, ice bath, magnesium pool, goodie bag and a beautiful community experience.
What should I bring?
Please bring comfortable clothing / activewear for Pilates, swimwear for the recovery facilities, a towel or two, water bottle and any personal toiletries you may need.
What time should I arrive?
We recommend arriving 10 minutes early to allow time to check in and settle before we begin at 7:30am.
Where is the event being held?
The event will take place at Sisu Recovery Unit 1 /9 Ascot Rd
Ballina NSW 2478
Do I need prior experience with ice baths or sauna?
Not at all. This event is suitable for beginners and guidance will be provided to ensure you feel comfortable and supported.
What is the refund policy?
As spots are limited, tickets are non-refundable. However, you’re welcome to transfer your ticket to another woman if you can no longer attend (please notify us in advance).
Can I skip the ice bath or sauna if I don’t feel comfortable?
Absolutely. All experiences are optional - you’re encouraged to move at your own pace and only participate in what feels right for you.
Is there parking available?
Yes, there is parking available at the venue. Please note car parks are limited but there is plenty of street parking. We recommend arriving early to allow time to park and check in.
